Calories in Lidl Oats & Peanut Butter Flavor Chewy Fiber Bars

Instrument — Food Profile
100g
Calories

375.00

kcal
Protein

7.50

g
Carbs

70.00

g
Fat

12.50

g
Fiber

22.50

g
Sugar

17.50

g

Curious about the nutritional profile of lidl oats & peanut butter flavor chewy fiber bars? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of lidl oats & peanut butter flavor chewy fiber bars provides 375.00 calories, 7.50g of protein, and 70.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 375.00 kcal 7.50g 70.00g 12.50g
1 oz (28g) 105 kcal 2.1g 19.6g 3.5g
1 bar (40g) 150 kcal 3.0g 28.0g 5.0g

Vitamins & Minerals

Nutrient Amount
Calcium 375.00 mg
Iron 1.80 mg
Potassium 175.00 mg
Sodium 250.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1063621)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is lidl oats & peanut butter flavor chewy fiber bars keto-friendly?

No, lidl oats & peanut butter flavor chewy fiber bars have 70.00g of carbs per 100g, which may disrupt ketosis.

Does lidl oats & peanut butter flavor chewy fiber bars help build muscle?

They contain 7.50g of protein per 100g, which is moderate.

How many calories are in lidl oats & peanut butter flavor chewy fiber bars?

100 grams of lidl oats & peanut butter flavor chewy fiber bars contains exactly 375.00 calories.

How many calories are in 1 1 bar of lidl oats & peanut butter flavor chewy fiber bars?

A single 1 bar (40g) of lidl oats & peanut butter flavor chewy fiber bars provides 150 calories.