Calories in Lidl Sweet & Salty Peanut Granola Bars
Instrument — Food Profile
100g
Calories
486.00
kcalProtein
11.40
gCarbs
60.00
gFat
22.90
gFiber
2.90
gSugar
28.60
gBurn It Off
Curious about the nutritional profile of lidl sweet & salty peanut granola bars? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of lidl sweet & salty peanut granola bars provides 486.00 calories, 11.40g of protein, and 60.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 486.00 kcal | 11.40g | 60.00g | 22.90g |
| 1 oz (28g) | 136 kcal | 3.2g | 16.8g | 6.4g |
| 1 bar (35g) | 170 kcal | 4.0g | 21.0g | 8.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 114.00 mg |
| Iron | 1.03 mg |
| Potassium | 43.00 mg |
| Sodium | 357.00 mg |
Nutrition FAQs
Is lidl sweet & salty peanut granola bars keto-friendly?
No, lidl sweet & salty peanut granola bars have 60.00g of carbs per 100g, which may disrupt ketosis.
How many calories are in 1 1 bar of lidl sweet & salty peanut granola bars?
A single 1 bar (35g) of lidl sweet & salty peanut granola bars provides 170 calories.
How many calories are in lidl sweet & salty peanut granola bars?
100 grams of lidl sweet & salty peanut granola bars contains exactly 486.00 calories.
Is lidl sweet & salty peanut granola bars a good source of protein?
They contain 11.40g of protein per 100g, which is moderate.