Calories in Lidl Nuts & Sea Salt With Dark Chocolate Flavored Coating Nut Bars

High Protein
Instrument — Food Profile
100g
Calories

550.00

kcal
Protein

17.50

g
Carbs

32.50

g
Fat

37.50

g
Fiber

7.50

g
Sugar

22.50

g

Curious about the nutritional profile of lidl nuts & sea salt with dark chocolate flavored coating nut bars? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of lidl nuts & sea salt with dark chocolate flavored coating nut bars provides 550.00 calories, 17.50g of protein, and 32.50g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 550.00 kcal 17.50g 32.50g 37.50g
1 oz (28g) 154 kcal 4.9g 9.1g 10.5g
1 Bar (40g) 220 kcal 7.0g 13.0g 15.0g

Vitamins & Minerals

Nutrient Amount
Calcium 100.00 mg
Iron 4.50 mg
Sodium 125.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1078325)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in 1 1 bar of lidl nuts & sea salt with dark chocolate flavored coating nut bars?

A single 1 bar (40g) of lidl nuts & sea salt with dark chocolate flavored coating nut bars provides 220 calories.

How many calories are in lidl nuts & sea salt with dark chocolate flavored coating nut bars?

100 grams of lidl nuts & sea salt with dark chocolate flavored coating nut bars contains exactly 550.00 calories.

How many carbs are in lidl nuts & sea salt with dark chocolate flavored coating nut bars for ketosis?

No, lidl nuts & sea salt with dark chocolate flavored coating nut bars have 32.50g of carbs per 100g, which may disrupt ketosis.

How much protein does lidl nuts & sea salt with dark chocolate flavored coating nut bars have?

Yes, they are high in protein with 17.50g per 100g, making them great for muscle growth.