Calories in Kroger Apple & Cinnamon Fruit & Grain Cereal Bars

Instrument — Food Profile
100g
Calories

324.00

kcal
Protein

2.70

g
Carbs

67.60

g
Fat

8.11

g
Fiber

8.10

g
Sugar

29.70

g

Curious about the nutritional profile of kroger apple & cinnamon fruit & grain cereal bars? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of kroger apple & cinnamon fruit & grain cereal bars provides 324.00 calories, 2.70g of protein, and 67.60g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 324.00 kcal 2.70g 67.60g 8.11g
1 oz (28g) 91 kcal 0.8g 18.9g 2.3g
1 BAR (37g) 120 kcal 1.0g 25.0g 3.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 1350.00 mcg
Thiamin (B1) 1.00 mg
Riboflavin (B2) 0.92 mg
Niacin (B3) 10.80 mg
Vitamin B6 1.08 mg
Folate (B9) 108.00 mcg
Calcium 405.00 mg
Iron 4.86 mg
Sodium 311.00 mg
Zinc 3.24 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1862529)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Does kroger apple & cinnamon fruit & grain cereal bars help build muscle?

They contain 2.70g of protein per 100g, which is moderate.

Is kroger apple & cinnamon fruit & grain cereal bars keto-friendly?

No, kroger apple & cinnamon fruit & grain cereal bars have 67.60g of carbs per 100g, which may disrupt ketosis.

How many calories are in 1 1 bar of kroger apple & cinnamon fruit & grain cereal bars?

A single 1 bar (37g) of kroger apple & cinnamon fruit & grain cereal bars provides 120 calories.

How many calories are in kroger apple & cinnamon fruit & grain cereal bars?

100 grams of kroger apple & cinnamon fruit & grain cereal bars contains exactly 324.00 calories.