Calories in Kroger Oats & Honey Crunchy Granola Bars

Instrument — Food Profile
100g
Calories

452.00

kcal
Protein

9.52

g
Carbs

71.40

g
Fat

14.30

g
Fiber

4.80

g
Sugar

28.60

g

Curious about the nutritional profile of kroger oats & honey crunchy granola bars? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of kroger oats & honey crunchy granola bars provides 452.00 calories, 9.52g of protein, and 71.40g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 452.00 kcal 9.52g 71.40g 14.30g
1 oz (28g) 127 kcal 2.7g 20.0g 4.0g
2 BARS (42g) 190 kcal 4.0g 30.0g 6.0g

Vitamins & Minerals

Nutrient Amount
Calcium 48.00 mg
Iron 2.57 mg
Sodium 262.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1862550)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in 1 2 bars of kroger oats & honey crunchy granola bars?

A single 2 bars (42g) of kroger oats & honey crunchy granola bars provides 190 calories.

How much protein does kroger oats & honey crunchy granola bars have?

They contain 9.52g of protein per 100g, which is moderate.

How many calories are in kroger oats & honey crunchy granola bars?

100 grams of kroger oats & honey crunchy granola bars contains exactly 452.00 calories.

Is kroger oats & honey crunchy granola bars keto-friendly?

No, kroger oats & honey crunchy granola bars have 71.40g of carbs per 100g, which may disrupt ketosis.