Calories in Lidl Sea Salt Shelled Pistachios With Sea Salt

High Protein
Instrument — Food Profile
100g
Calories

567.00

kcal
Protein

20.00

g
Carbs

26.70

g
Fat

46.70

g
Fiber

10.00

g
Sugar

6.67

g

Curious about the nutritional profile of lidl sea salt shelled pistachios with sea salt? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of lidl sea salt shelled pistachios with sea salt provides 567.00 calories, 20.00g of protein, and 26.70g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 567.00 kcal 20.00g 26.70g 46.70g
1 oz (28g) 159 kcal 5.6g 7.5g 13.1g
1/4 Cup (30g) 170 kcal 6.0g 8.0g 14.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 333.00 mcg
Vitamin C 4.00 mg
Calcium 133.00 mg
Iron 4.80 mg
Potassium 1030.00 mg
Sodium 533.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1063577)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in 1 1/4 cup of lidl sea salt shelled pistachios with sea salt?

A single 1/4 cup (30g) of lidl sea salt shelled pistachios with sea salt provides 170 calories.

Does lidl sea salt shelled pistachios with sea salt help build muscle?

Yes, it is high in protein with 20.00g per 100g, making it great for muscle growth.

How many calories is in lidl sea salt shelled pistachios with sea salt?

100 grams of lidl sea salt shelled pistachios with sea salt contains exactly 567.00 calories.

How many carbs is in lidl sea salt shelled pistachios with sea salt for ketosis?

No, lidl sea salt shelled pistachios with sea salt has 26.70g of carbs per 100g, which may disrupt ketosis.