Calories in Lidl Unsalted Roasted Cashews
High Protein
Instrument — Food Profile
100g
Calories
567.00
kcalProtein
16.70
gCarbs
33.30
gFat
46.70
gFiber
3.30
gSugar
6.67
gBurn It Off
Curious about the nutritional profile of lidl unsalted roasted cashews? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of lidl unsalted roasted cashews provides 567.00 calories, 16.70g of protein, and 33.30g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 567.00 kcal | 16.70g | 33.30g | 46.70g |
| 1 oz (28g) | 159 kcal | 4.7g | 9.3g | 13.1g |
| 1/4 Cup (30g) | 170 kcal | 5.0g | 10.0g | 14.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 67.00 mg |
| Iron | 6.00 mg |
| Potassium | 567.00 mg |
Nutrition FAQs
How many calories are in lidl unsalted roasted cashews?
100 grams of lidl unsalted roasted cashews contains exactly 567.00 calories.
How many calories are in 1 1/4 cup of lidl unsalted roasted cashews?
A single 1/4 cup (30g) of lidl unsalted roasted cashews provides 170 calories.
Can I eat lidl unsalted roasted cashews on a keto diet?
No, lidl unsalted roasted cashews have 33.30g of carbs per 100g, which may disrupt ketosis.
Does lidl unsalted roasted cashews help build muscle?
Yes, they are high in protein with 16.70g per 100g, making them great for muscle growth.