Calories in Lidl Pumpkin Seeds Trail Mix Salsa Corn Sticks Cajun Sesame Sticks Almonds Chili Sticks Tex Mex Peanuts
533.00
kcal16.70
g36.70
g36.70
g6.70
g3.33
gCurious about the nutritional profile of lidl pumpkin seeds trail mix salsa corn sticks cajun sesame sticks almonds chili sticks tex mex peanuts? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of lidl pumpkin seeds trail mix salsa corn sticks cajun sesame sticks almonds chili sticks tex mex peanuts provides 533.00 calories, 16.70g of protein, and 36.70g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 533.00 kcal | 16.70g | 36.70g | 36.70g |
| 1 oz (28g) | 149 kcal | 4.7g | 10.3g | 10.3g |
| 1/4 Cup (30g) | 160 kcal | 5.0g | 11.0g | 11.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 333.00 mcg |
| Calcium | 133.00 mg |
| Iron | 3.60 mg |
| Potassium | 467.00 mg |
| Sodium | 1030.00 mg |
Nutrition FAQs
Is lidl pumpkin seeds trail mix salsa corn sticks cajun sesame sticks almonds chili sticks tex mex peanuts keto-friendly?
No, lidl pumpkin seeds trail mix salsa corn sticks cajun sesame sticks almonds chili sticks tex mex peanuts have 36.70g of carbs per 100g, which may disrupt ketosis.
Is lidl pumpkin seeds trail mix salsa corn sticks cajun sesame sticks almonds chili sticks tex mex peanuts a good source of protein?
Yes, they are high in protein with 16.70g per 100g, making them great for muscle growth.
How many calories are in lidl pumpkin seeds trail mix salsa corn sticks cajun sesame sticks almonds chili sticks tex mex peanuts?
100 grams of lidl pumpkin seeds trail mix salsa corn sticks cajun sesame sticks almonds chili sticks tex mex peanuts contains exactly 533.00 calories.
How many calories are in 1 1/4 cup of lidl pumpkin seeds trail mix salsa corn sticks cajun sesame sticks almonds chili sticks tex mex peanuts?
A single 1/4 cup (30g) of lidl pumpkin seeds trail mix salsa corn sticks cajun sesame sticks almonds chili sticks tex mex peanuts provides 160 calories.