Calories in Lidl Roasted Cashews With Spices And Chili Pepper
633.00
kcal20.00
g26.70
g50.00
g3.30
g6.67
gCurious about the nutritional profile of lidl roasted cashews with spices and chili pepper? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of lidl roasted cashews with spices and chili pepper provides 633.00 calories, 20.00g of protein, and 26.70g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 633.00 kcal | 20.00g | 26.70g | 50.00g |
| 1 oz (28g) | 177 kcal | 5.6g | 7.5g | 14.0g |
| 1/4 cup (30g) | 190 kcal | 6.0g | 8.0g | 15.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 33.00 mg |
| Iron | 4.20 mg |
| Sodium | 633.00 mg |
Nutrition FAQs
How many calories is in lidl roasted cashews with spices and chili pepper?
100 grams of lidl roasted cashews with spices and chili pepper contains exactly 633.00 calories.
How many calories is in 1 1/4 cup of lidl roasted cashews with spices and chili pepper?
A single 1/4 cup (30g) of lidl roasted cashews with spices and chili pepper provides 190 calories.
Can I eat lidl roasted cashews with spices and chili pepper on a keto diet?
No, lidl roasted cashews with spices and chili pepper has 26.70g of carbs per 100g, which may disrupt ketosis.
Does lidl roasted cashews with spices and chili pepper help build muscle?
Yes, it is high in protein with 20.00g per 100g, making it great for muscle growth.