Calories in Lidl Salt & Pepper Roasted Pistachios

High Protein
Instrument — Food Profile
100g
Calories

533.00

kcal
Protein

20.00

g
Carbs

26.70

g
Fat

46.70

g
Fiber

10.00

g
Sugar

6.67

g

Curious about the nutritional profile of lidl salt & pepper roasted pistachios? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of lidl salt & pepper roasted pistachios provides 533.00 calories, 20.00g of protein, and 26.70g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 533.00 kcal 20.00g 26.70g 46.70g
1 oz (28g) 149 kcal 5.6g 7.5g 13.1g
0.25 Cup (30g) 160 kcal 6.0g 8.0g 14.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 333.00 mcg
Vitamin C 4.00 mg
Calcium 133.00 mg
Iron 4.80 mg
Potassium 1030.00 mg
Sodium 967.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1063611)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many carbs are in lidl salt & pepper roasted pistachios for ketosis?

No, lidl salt & pepper roasted pistachios have 26.70g of carbs per 100g, which may disrupt ketosis.

How many calories are in 1 0.25 cup of lidl salt & pepper roasted pistachios?

A single 0.25 cup (30g) of lidl salt & pepper roasted pistachios provides 160 calories.

How many calories are in lidl salt & pepper roasted pistachios?

100 grams of lidl salt & pepper roasted pistachios contains exactly 533.00 calories.

How much protein does lidl salt & pepper roasted pistachios have?

Yes, they are high in protein with 20.00g per 100g, making them great for muscle growth.