Calories in Lidl Salted Dry Roasted Peanuts
High Protein
Low Sugar
Instrument — Food Profile
100g
Calories
571.00
kcalProtein
21.40
gCarbs
25.00
gFat
46.40
gFiber
7.10
gSugar
3.57
gBurn It Off
Curious about the nutritional profile of lidl salted dry roasted peanuts? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of lidl salted dry roasted peanuts provides 571.00 calories, 21.40g of protein, and 25.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 571.00 kcal | 21.40g | 25.00g | 46.40g |
| 1 oz (28g) | 160 kcal | 6.0g | 7.0g | 13.0g |
| 1 ONZ (28g) | 160 kcal | 6.0g | 7.0g | 13.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 71.00 mg |
| Iron | 2.57 mg |
| Sodium | 714.00 mg |
Nutrition FAQs
How many calories are in lidl salted dry roasted peanuts?
100 grams of lidl salted dry roasted peanuts contains exactly 571.00 calories.
How many calories are in 1 1 onz of lidl salted dry roasted peanuts?
A single 1 onz (28g) of lidl salted dry roasted peanuts provides 160 calories.
Is lidl salted dry roasted peanuts keto-friendly?
No, lidl salted dry roasted peanuts have 25.00g of carbs per 100g, which may disrupt ketosis.
Does lidl salted dry roasted peanuts help build muscle?
Yes, they are high in protein with 21.40g per 100g, making them great for muscle growth.