Calories in Lidl Pomegranate Dark Chocolate Covered Fruit Gels
425.00
kcal2.50
g67.50
g22.50
g5.00
g52.50
gCurious about the nutritional profile of lidl pomegranate dark chocolate covered fruit gels? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of lidl pomegranate dark chocolate covered fruit gels provides 425.00 calories, 2.50g of protein, and 67.50g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 425.00 kcal | 2.50g | 67.50g | 22.50g |
| 1 oz (28g) | 119 kcal | 0.7g | 18.9g | 6.3g |
| 14 PIECES (40g) | 170 kcal | 1.0g | 27.0g | 9.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Iron | 3.60 mg |
| Sodium | 75.00 mg |
Nutrition FAQs
How many calories are in lidl pomegranate dark chocolate covered fruit gels?
100 grams of lidl pomegranate dark chocolate covered fruit gels contains exactly 425.00 calories.
How many calories are in 1 14 pieces of lidl pomegranate dark chocolate covered fruit gels?
A single 14 pieces (40g) of lidl pomegranate dark chocolate covered fruit gels provides 170 calories.
Can I eat lidl pomegranate dark chocolate covered fruit gels on a keto diet?
No, lidl pomegranate dark chocolate covered fruit gels have 67.50g of carbs per 100g, which may disrupt ketosis.
How much protein does lidl pomegranate dark chocolate covered fruit gels have?
They contain 2.50g of protein per 100g, which is moderate.