Calories in Conagra Cracked Pepper Sunflower Seeds
High Protein
Low Sugar
Instrument — Food Profile
100g
Calories
600.00
kcalProtein
23.30
gCarbs
23.30
gFat
46.70
gFiber
10.00
gSugar
3.33
gBurn It Off
Curious about the nutritional profile of conagra cracked pepper sunflower seeds? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of conagra cracked pepper sunflower seeds provides 600.00 calories, 23.30g of protein, and 23.30g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 600.00 kcal | 23.30g | 23.30g | 46.70g |
| 1 oz (28g) | 168 kcal | 6.5g | 6.5g | 13.1g |
| 1/4 cup (30g) | 180 kcal | 7.0g | 7.0g | 14.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Iron | 4.67 mg |
| Potassium | 700.00 mg |
| Sodium | 7200.00 mg |
Nutrition FAQs
How much protein does conagra cracked pepper sunflower seeds have?
Yes, they are high in protein with 23.30g per 100g, making them great for muscle growth.
How many calories are in 1 1/4 cup of conagra cracked pepper sunflower seeds?
A single 1/4 cup (30g) of conagra cracked pepper sunflower seeds provides 180 calories.
Is conagra cracked pepper sunflower seeds keto-friendly?
No, conagra cracked pepper sunflower seeds have 23.30g of carbs per 100g, which may disrupt ketosis.
How many calories are in conagra cracked pepper sunflower seeds?
100 grams of conagra cracked pepper sunflower seeds contains exactly 600.00 calories.