Calories in Conagra Old Bay Seasoned Sunflower Seeds
571.00
kcal22.90
g20.00
g45.70
g8.60
g2.86
gCurious about the nutritional profile of conagra old bay seasoned sunflower seeds? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of conagra old bay seasoned sunflower seeds provides 571.00 calories, 22.90g of protein, and 20.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 571.00 kcal | 22.90g | 20.00g | 45.70g |
| 1 oz (28g) | 160 kcal | 6.4g | 5.6g | 12.8g |
| 1 PACKAGE, (KERNELS PLUS SEASONING ON SHELL)* (35g) | 200 kcal | 8.0g | 7.0g | 16.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 86.00 mg |
| Iron | 4.57 mg |
| Potassium | 829.00 mg |
| Sodium | 7110.00 mg |
Nutrition FAQs
Does conagra old bay seasoned sunflower seeds help build muscle?
Yes, they are high in protein with 22.90g per 100g, making them great for muscle growth.
Can I eat conagra old bay seasoned sunflower seeds on a keto diet?
No, conagra old bay seasoned sunflower seeds have 20.00g of carbs per 100g, which may disrupt ketosis.
How many calories are in 1 1 package, (kernels plus seasoning on shell)* of conagra old bay seasoned sunflower seeds?
A single 1 package, (kernels plus seasoning on shell)* (35g) of conagra old bay seasoned sunflower seeds provides 200 calories.
How many calories are in conagra old bay seasoned sunflower seeds?
100 grams of conagra old bay seasoned sunflower seeds contains exactly 571.00 calories.