Calories in Lidl Cheddar Flavored Cheese Dip

Instrument — Food Profile
100g
Calories

281.00

kcal
Protein

9.38

g
Carbs

12.50

g
Fat

21.90

g
Fiber

0.00

g
Sugar

6.25

g

Curious about the nutritional profile of lidl cheddar flavored cheese dip? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of lidl cheddar flavored cheese dip provides 281.00 calories, 9.38g of protein, and 12.50g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 281.00 kcal 9.38g 12.50g 21.90g
1 oz (28g) 79 kcal 2.6g 3.5g 6.1g
2 Tbsp (32g) 90 kcal 3.0g 4.0g 7.0g

Vitamins & Minerals

Nutrient Amount
Calcium 250.00 mg
Sodium 1380.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1039031)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Does lidl cheddar flavored cheese dip help build muscle?

It contains 9.38g of protein per 100g, which is moderate.

How many carbs is in lidl cheddar flavored cheese dip for ketosis?

No, lidl cheddar flavored cheese dip has 12.50g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 2 tbsp of lidl cheddar flavored cheese dip?

A single 2 tbsp (32g) of lidl cheddar flavored cheese dip provides 90 calories.

How many calories is in lidl cheddar flavored cheese dip?

100 grams of lidl cheddar flavored cheese dip contains exactly 281.00 calories.