Calories in Less Sodium Beef Pork Salami
Instrument — Food Profile
100g
Calories
396.00
kcalProtein
15.00
gCarbs
15.40
gFat
30.50
gFiber
0.20
gSugar
6.21
gBurn It Off
Curious about the nutritional profile of less sodium beef pork salami? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of less sodium beef pork salami provides 396.00 calories, 15.00g of protein, and 15.40g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 396.00 kcal | 15.00g | 15.40g | 30.50g |
| 1 oz (28g) | 111 kcal | 4.2g | 4.3g | 8.5g |
| oz (100g) | 396 kcal | 15.0g | 15.4g | 30.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 4.00 mcg |
| Vitamin C | 0.70 mg |
| Vitamin D | 0.80 mcg |
| Thiamin (B1) | 0.74 mg |
| Riboflavin (B2) | 0.34 mg |
| Niacin (B3) | 4.80 mg |
| Pantothenic Acid (B5) | 0.86 mg |
| Vitamin B6 | 0.49 mg |
| Folate (B9) | 8.00 mcg |
| Vitamin B12 | 1.76 mcg |
| Calcium | 94.00 mg |
| Iron | 1.55 mg |
| Magnesium | 31.00 mg |
| Potassium | 1370.00 mg |
| Sodium | 623.00 mg |
| Zinc | 3.08 mg |
Nutrition FAQs
How many calories is in less sodium beef pork salami?
100 grams of less sodium beef pork salami contains exactly 396.00 calories.
How many calories is in 1 oz of less sodium beef pork salami?
A single oz (100g) of less sodium beef pork salami provides 396 calories.
Is less sodium beef pork salami keto-friendly?
No, less sodium beef pork salami has 15.40g of carbs per 100g, which may disrupt ketosis.
Is less sodium beef pork salami a good source of protein?
It contains 15.00g of protein per 100g, which is moderate.