Calories in Lean Only Cooked-roasted Bone-in Backribs Fresh Pork Loin
255.00
kcal24.20
g0.00
g17.60
g0.00
g0.00
gCurious about the nutritional profile of lean only cooked-roasted bone-in backribs fresh pork loin? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of lean only cooked-roasted bone-in backribs fresh pork loin provides 255.00 calories, 24.20g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 255.00 kcal | 24.20g | 0.00g | 17.60g |
| 1 oz (28g) | 71 kcal | 6.8g | 0.0g | 4.9g |
| ribs (878g) | 2239 kcal | 212.5g | 0.0g | 154.5g |
| oz (85g) | 217 kcal | 20.6g | 0.0g | 15.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 4.00 mcg |
| Vitamin D | 1.20 mcg |
| Thiamin (B1) | 0.48 mg |
| Riboflavin (B2) | 0.35 mg |
| Niacin (B3) | 7.88 mg |
| Pantothenic Acid (B5) | 1.31 mg |
| Vitamin B6 | 0.43 mg |
| Calcium | 44.00 mg |
| Iron | 0.96 mg |
| Magnesium | 17.00 mg |
| Potassium | 249.00 mg |
| Sodium | 98.00 mg |
| Zinc | 3.24 mg |
Nutrition FAQs
How many calories is in 1 ribs of lean only cooked-roasted bone-in backribs fresh pork loin?
A single ribs (878g) of lean only cooked-roasted bone-in backribs fresh pork loin provides 2239 calories.
How many calories is in lean only cooked-roasted bone-in backribs fresh pork loin?
100 grams of lean only cooked-roasted bone-in backribs fresh pork loin contains exactly 255.00 calories.
Can I eat lean only cooked-roasted bone-in backribs fresh pork loin on a keto diet?
Yes, lean only cooked-roasted bone-in backribs fresh pork loin is highly keto-friendly with only 0.00g of carbs per 100g.
How many calories is in 1 oz of lean only cooked-roasted bone-in backribs fresh pork loin?
A single oz (85g) of lean only cooked-roasted bone-in backribs fresh pork loin provides 217 calories.
Does lean only cooked-roasted bone-in backribs fresh pork loin help build muscle?
Yes, it is high in protein with 24.20g per 100g, making it great for muscle growth.