Calories in Yellow Corn Meal Kroger
Low Sugar
Instrument — Food Profile
100g
Calories
370.00
kcalProtein
7.41
gCarbs
81.50
gFat
1.85
gFiber
0.00
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of yellow corn meal kroger? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of yellow corn meal kroger provides 370.00 calories, 7.41g of protein, and 81.50g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 370.00 kcal | 7.41g | 81.50g | 1.85g |
| 1 oz (28g) | 104 kcal | 2.1g | 22.8g | 0.5g |
| 3 Tbsp (27g) | 100 kcal | 2.0g | 22.0g | 0.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 67.00 mcg |
| Thiamin (B1) | 1.00 mg |
| Riboflavin (B2) | 0.25 mg |
| Niacin (B3) | 4.44 mg |
| Folate (B9) | 148.00 mcg |
| Iron | 2.67 mg |
Nutrition FAQs
Is yellow corn meal kroger keto-friendly?
No, yellow corn meal kroger has 81.50g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 3 tbsp of yellow corn meal kroger?
A single 3 tbsp (27g) of yellow corn meal kroger provides 100 calories.
Does yellow corn meal kroger help build muscle?
It contains 7.41g of protein per 100g, which is moderate.
How many calories is in yellow corn meal kroger?
100 grams of yellow corn meal kroger contains exactly 370.00 calories.