Calories in Meijer Bleached & Pre-sifted Enriched Self-rising Flour
355.00
kcal9.68
g74.20
g0.00
g3.20
g3.23
gCurious about the nutritional profile of meijer bleached & pre-sifted enriched self-rising flour? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of meijer bleached & pre-sifted enriched self-rising flour provides 355.00 calories, 9.68g of protein, and 74.20g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 355.00 kcal | 9.68g | 74.20g | 0.00g |
| 1 oz (28g) | 99 kcal | 2.7g | 20.8g | 0.0g |
| 0.25 cup (31g) | 110 kcal | 3.0g | 23.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Riboflavin (B2) | 0.33 mg |
| Niacin (B3) | 5.16 mg |
| Folate (B9) | 129.00 mcg |
| Calcium | 129.00 mg |
| Iron | 3.48 mg |
| Sodium | 1290.00 mg |
Nutrition FAQs
Can I eat meijer bleached & pre-sifted enriched self-rising flour on a keto diet?
No, meijer bleached & pre-sifted enriched self-rising flour has 74.20g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 0.25 cup of meijer bleached & pre-sifted enriched self-rising flour?
A single 0.25 cup (31g) of meijer bleached & pre-sifted enriched self-rising flour provides 110 calories.
How many calories is in meijer bleached & pre-sifted enriched self-rising flour?
100 grams of meijer bleached & pre-sifted enriched self-rising flour contains exactly 355.00 calories.
How much protein does meijer bleached & pre-sifted enriched self-rising flour have?
It contains 9.68g of protein per 100g, which is moderate.