Calories in Kroger White Hamburger Enriched Bun

Instrument — Food Profile
100g
Calories

279.00

kcal
Protein

9.30

g
Carbs

53.50

g
Fat

3.49

g
Fiber

2.30

g
Sugar

6.98

g

Curious about the nutritional profile of kroger white hamburger enriched bun? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kroger white hamburger enriched bun provides 279.00 calories, 9.30g of protein, and 53.50g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 279.00 kcal 9.30g 53.50g 3.49g
1 oz (28g) 78 kcal 2.6g 15.0g 1.0g
1 BUN (43g) 120 kcal 4.0g 23.0g 1.5g

Vitamins & Minerals

Nutrient Amount
Riboflavin (B2) 0.23 mg
Niacin (B3) 3.72 mg
Folate (B9) 93.00 mcg
Calcium 70.00 mg
Iron 3.26 mg
Potassium 93.00 mg
Sodium 512.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2474796)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in 1 1 bun of kroger white hamburger enriched bun?

A single 1 bun (43g) of kroger white hamburger enriched bun provides 120 calories.

How many calories is in kroger white hamburger enriched bun?

100 grams of kroger white hamburger enriched bun contains exactly 279.00 calories.

Is kroger white hamburger enriched bun keto-friendly?

No, kroger white hamburger enriched bun has 53.50g of carbs per 100g, which may disrupt ketosis.

Does kroger white hamburger enriched bun help build muscle?

It contains 9.30g of protein per 100g, which is moderate.