Calories in Safeway White Hamburger Enriched White Hamburger Buns
256.00
kcal9.30
g46.50
g4.65
g2.30
g6.98
gCurious about the nutritional profile of safeway white hamburger enriched white hamburger buns? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of safeway white hamburger enriched white hamburger buns provides 256.00 calories, 9.30g of protein, and 46.50g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 256.00 kcal | 9.30g | 46.50g | 4.65g |
| 1 oz (28g) | 72 kcal | 2.6g | 13.0g | 1.3g |
| 1 BUN (43g) | 110 kcal | 4.0g | 20.0g | 2.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Thiamin (B1) | 1.00 mg |
| Riboflavin (B2) | 0.70 mg |
| Niacin (B3) | 4.65 mg |
| Folate (B9) | 233.00 mcg |
| Calcium | 116.00 mg |
| Iron | 6.98 mg |
| Potassium | 93.00 mg |
| Sodium | 442.00 mg |
Nutrition FAQs
How many calories are in 1 1 bun of safeway white hamburger enriched white hamburger buns?
A single 1 bun (43g) of safeway white hamburger enriched white hamburger buns provides 110 calories.
How many calories are in safeway white hamburger enriched white hamburger buns?
100 grams of safeway white hamburger enriched white hamburger buns contains exactly 256.00 calories.
Is safeway white hamburger enriched white hamburger buns a good source of protein?
They contain 9.30g of protein per 100g, which is moderate.
Can I eat safeway white hamburger enriched white hamburger buns on a keto diet?
No, safeway white hamburger enriched white hamburger buns have 46.50g of carbs per 100g, which may disrupt ketosis.