Calories in Kroger Vegetarian Beans
Instrument — Food Profile
100g
Calories
101.00
kcalProtein
4.65
gCarbs
17.80
gFat
0.78
gFiber
4.70
gSugar
5.43
gBurn It Off
Curious about the nutritional profile of kroger vegetarian beans? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of kroger vegetarian beans provides 101.00 calories, 4.65g of protein, and 17.80g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 101.00 kcal | 4.65g | 17.80g | 0.78g |
| 1 oz (28g) | 28 kcal | 1.3g | 5.0g | 0.2g |
| 1/2 cup (129g) | 130 kcal | 6.0g | 23.0g | 1.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 78.00 mcg |
| Vitamin C | 0.90 mg |
| Calcium | 47.00 mg |
| Iron | 1.40 mg |
| Sodium | 357.00 mg |
Nutrition FAQs
How many calories are in kroger vegetarian beans?
100 grams of kroger vegetarian beans contains exactly 101.00 calories.
How many calories are in 1 1/2 cup of kroger vegetarian beans?
A single 1/2 cup (129g) of kroger vegetarian beans provides 130 calories.
How many carbs are in kroger vegetarian beans for ketosis?
No, kroger vegetarian beans have 17.80g of carbs per 100g, which may disrupt ketosis.
Does kroger vegetarian beans help build muscle?
They contain 4.65g of protein per 100g, which is moderate.