Calories in Kroger Red Beans
Low Sugar
Instrument — Food Profile
100g
Calories
92.00
kcalProtein
6.15
gCarbs
17.70
gFat
0.00
gFiber
4.60
gSugar
0.77
gBurn It Off
Curious about the nutritional profile of kroger red beans? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of kroger red beans provides 92.00 calories, 6.15g of protein, and 17.70g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 92.00 kcal | 6.15g | 17.70g | 0.00g |
| 1 oz (28g) | 26 kcal | 1.7g | 5.0g | 0.0g |
| 1/2 cup (130g) | 120 kcal | 8.0g | 23.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 23.00 mg |
| Iron | 1.54 mg |
| Potassium | 385.00 mg |
| Sodium | 300.00 mg |
Nutrition FAQs
Does kroger red beans help build muscle?
They contain 6.15g of protein per 100g, which is moderate.
How many carbs are in kroger red beans for ketosis?
No, kroger red beans have 17.70g of carbs per 100g, which may disrupt ketosis.
How many calories are in 1 1/2 cup of kroger red beans?
A single 1/2 cup (130g) of kroger red beans provides 120 calories.
How many calories are in kroger red beans?
100 grams of kroger red beans contains exactly 92.00 calories.