Calories in Target Seasoned Cooked Pinto Beans

Low Sugar
Instrument — Food Profile
100g
Calories

83.00

kcal
Protein

4.17

g
Carbs

14.20

g
Fat

1.25

g
Fiber

3.30

g
Sugar

0.83

g

Curious about the nutritional profile of target seasoned cooked pinto beans? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of target seasoned cooked pinto beans provides 83.00 calories, 4.17g of protein, and 14.20g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 83.00 kcal 4.17g 14.20g 1.25g
1 oz (28g) 23 kcal 1.2g 4.0g 0.4g
0.5 cup (120g) 100 kcal 5.0g 17.0g 1.5g

Vitamins & Minerals

Nutrient Amount
Vitamin A 333.00 mcg
Vitamin C 4.00 mg
Calcium 33.00 mg
Iron 1.20 mg
Sodium 158.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2060144)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many carbs are in target seasoned cooked pinto beans for ketosis?

No, target seasoned cooked pinto beans have 14.20g of carbs per 100g, which may disrupt ketosis.

How many calories are in 1 0.5 cup of target seasoned cooked pinto beans?

A single 0.5 cup (120g) of target seasoned cooked pinto beans provides 100 calories.

How many calories are in target seasoned cooked pinto beans?

100 grams of target seasoned cooked pinto beans contains exactly 83.00 calories.

How much protein does target seasoned cooked pinto beans have?

They contain 4.17g of protein per 100g, which is moderate.