Calories in Unilever Organic Dark Red Kidney Bean

Low Sugar
Instrument — Food Profile
100g
Calories

85.00

kcal
Protein

6.15

g
Carbs

15.40

g
Fat

0.00

g
Fiber

6.20

g
Sugar

0.77

g

Curious about the nutritional profile of unilever organic dark red kidney bean? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of unilever organic dark red kidney bean provides 85.00 calories, 6.15g of protein, and 15.40g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 85.00 kcal 6.15g 15.40g 0.00g
1 oz (28g) 24 kcal 1.7g 4.3g 0.0g
0.5 cup (130g) 111 kcal 8.0g 20.0g 0.0g

Vitamins & Minerals

Nutrient Amount
Vitamin C 0.90 mg
Calcium 46.00 mg
Iron 2.08 mg
Sodium 100.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2063960)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in unilever organic dark red kidney bean?

100 grams of unilever organic dark red kidney bean contains exactly 85.00 calories.

Does unilever organic dark red kidney bean help build muscle?

It contains 6.15g of protein per 100g, which is moderate.

How many calories is in 1 0.5 cup of unilever organic dark red kidney bean?

A single 0.5 cup (130g) of unilever organic dark red kidney bean provides 111 calories.

How many carbs is in unilever organic dark red kidney bean for ketosis?

No, unilever organic dark red kidney bean has 15.40g of carbs per 100g, which may disrupt ketosis.