Calories in Unilever Organic Black Beans

Low Sugar
Instrument — Food Profile
100g
Calories

85.00

kcal
Protein

5.38

g
Carbs

15.40

g
Fat

0.00

g
Fiber

3.80

g
Sugar

0.77

g

Curious about the nutritional profile of unilever organic black beans? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of unilever organic black beans provides 85.00 calories, 5.38g of protein, and 15.40g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 85.00 kcal 5.38g 15.40g 0.00g
1 oz (28g) 24 kcal 1.5g 4.3g 0.0g
0.5 cup (130g) 111 kcal 7.0g 20.0g 0.0g

Vitamins & Minerals

Nutrient Amount
Calcium 31.00 mg
Iron 1.11 mg
Sodium 100.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2063958)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in unilever organic black beans?

100 grams of unilever organic black beans contains exactly 85.00 calories.

How many calories are in 1 0.5 cup of unilever organic black beans?

A single 0.5 cup (130g) of unilever organic black beans provides 111 calories.

Does unilever organic black beans help build muscle?

They contain 5.38g of protein per 100g, which is moderate.

How many carbs are in unilever organic black beans for ketosis?

No, unilever organic black beans have 15.40g of carbs per 100g, which may disrupt ketosis.