Calories in Kroger Seasoned Black Beans
Low Sugar
Instrument — Food Profile
100g
Calories
92.00
kcalProtein
5.38
gCarbs
16.20
gFat
0.77
gFiber
3.80
gSugar
0.77
gBurn It Off
Curious about the nutritional profile of kroger seasoned black beans? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of kroger seasoned black beans provides 92.00 calories, 5.38g of protein, and 16.20g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 92.00 kcal | 5.38g | 16.20g | 0.77g |
| 1 oz (28g) | 26 kcal | 1.5g | 4.5g | 0.2g |
| 1/2 cup (130g) | 120 kcal | 7.0g | 21.1g | 1.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 38.00 mg |
| Iron | 1.31 mg |
| Potassium | 377.00 mg |
| Sodium | 192.00 mg |
Nutrition FAQs
How many calories are in 1 1/2 cup of kroger seasoned black beans?
A single 1/2 cup (130g) of kroger seasoned black beans provides 120 calories.
Can I eat kroger seasoned black beans on a keto diet?
No, kroger seasoned black beans have 16.20g of carbs per 100g, which may disrupt ketosis.
Does kroger seasoned black beans help build muscle?
They contain 5.38g of protein per 100g, which is moderate.
How many calories are in kroger seasoned black beans?
100 grams of kroger seasoned black beans contains exactly 92.00 calories.