Calories in Kroger Garbanzo Bans Chicks Peas

Low Sugar
Instrument — Food Profile
100g
Calories

96.00

kcal
Protein

4.80

g
Carbs

17.60

g
Fat

0.80

g
Fiber

4.80

g
Sugar

0.80

g

Curious about the nutritional profile of kroger garbanzo bans chicks peas? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of kroger garbanzo bans chicks peas provides 96.00 calories, 4.80g of protein, and 17.60g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 96.00 kcal 4.80g 17.60g 0.80g
1 oz (28g) 27 kcal 1.3g 4.9g 0.2g
0.5 cup (125g) 120 kcal 6.0g 22.0g 1.0g

Vitamins & Minerals

Nutrient Amount
Vitamin C 1.00 mg
Calcium 16.00 mg
Iron 0.86 mg
Sodium 240.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2027561)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many carbs are in kroger garbanzo bans chicks peas for ketosis?

No, kroger garbanzo bans chicks peas have 17.60g of carbs per 100g, which may disrupt ketosis.

Does kroger garbanzo bans chicks peas help build muscle?

They contain 4.80g of protein per 100g, which is moderate.

How many calories are in 1 0.5 cup of kroger garbanzo bans chicks peas?

A single 0.5 cup (125g) of kroger garbanzo bans chicks peas provides 120 calories.

How many calories are in kroger garbanzo bans chicks peas?

100 grams of kroger garbanzo bans chicks peas contains exactly 96.00 calories.