Calories in Kroger Vegetable Medley
Low Sugar
Instrument — Food Profile
100g
Calories
35.00
kcalProtein
2.35
gCarbs
5.88
gFat
0.00
gFiber
2.40
gSugar
2.35
gBurn It Off
Curious about the nutritional profile of kroger vegetable medley? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kroger vegetable medley provides 35.00 calories, 2.35g of protein, and 5.88g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 35.00 kcal | 2.35g | 5.88g | 0.00g |
| 1 oz (28g) | 10 kcal | 0.7g | 1.6g | 0.0g |
| 1 cup (85g) | 30 kcal | 2.0g | 5.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 35.00 mg |
| Iron | 1.18 mg |
| Potassium | 282.00 mg |
| Sodium | 47.00 mg |
Nutrition FAQs
How many calories is in kroger vegetable medley?
100 grams of kroger vegetable medley contains exactly 35.00 calories.
How many calories is in 1 1 cup of kroger vegetable medley?
A single 1 cup (85g) of kroger vegetable medley provides 30 calories.
How many carbs is in kroger vegetable medley for ketosis?
No, kroger vegetable medley has 5.88g of carbs per 100g, which may disrupt ketosis.
Is kroger vegetable medley a good source of protein?
It contains 2.35g of protein per 100g, which is moderate.