Calories in Publix Organic Baby Spinach
Keto Friendly
Low Sugar
Instrument — Food Profile
100g
Calories
24.00
kcalProtein
2.35
gCarbs
3.53
gFat
0.00
gFiber
2.40
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of publix organic baby spinach? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of publix organic baby spinach provides 24.00 calories, 2.35g of protein, and 3.53g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 24.00 kcal | 2.35g | 3.53g | 0.00g |
| 1 oz (28g) | 7 kcal | 0.7g | 1.0g | 0.0g |
| 2 cup (85g) | 20 kcal | 2.0g | 3.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 9410.00 mcg |
| Vitamin C | 28.20 mg |
| Calcium | 94.00 mg |
| Iron | 3.18 mg |
| Sodium | 76.00 mg |
Nutrition FAQs
How many calories is in publix organic baby spinach?
100 grams of publix organic baby spinach contains exactly 24.00 calories.
Does publix organic baby spinach help build muscle?
It contains 2.35g of protein per 100g, which is moderate.
How many calories is in 1 2 cup of publix organic baby spinach?
A single 2 cup (85g) of publix organic baby spinach provides 20 calories.
Is publix organic baby spinach keto-friendly?
Yes, publix organic baby spinach is highly keto-friendly with only 3.53g of carbs per 100g.