Calories in Kroger Carrots & Red Cabbage Classic Garden Iceberg Lettuce

Keto Friendly Low Sugar
Instrument — Food Profile
100g
Calories

18.00

kcal
Protein

1.18

g
Carbs

3.53

g
Fat

0.00

g
Fiber

1.20

g
Sugar

2.35

g

Curious about the nutritional profile of kroger carrots & red cabbage classic garden iceberg lettuce? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kroger carrots & red cabbage classic garden iceberg lettuce provides 18.00 calories, 1.18g of protein, and 3.53g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 18.00 kcal 1.18g 3.53g 0.00g
1 oz (28g) 5 kcal 0.3g 1.0g 0.0g
1.5 cup (85g) 15 kcal 1.0g 3.0g 0.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 1470.00 mcg
Vitamin C 5.60 mg
Calcium 24.00 mg
Iron 0.42 mg
Sodium 12.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2078135)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Does kroger carrots & red cabbage classic garden iceberg lettuce help build muscle?

It contains 1.18g of protein per 100g, which is moderate.

How many calories is in 1 1.5 cup of kroger carrots & red cabbage classic garden iceberg lettuce?

A single 1.5 cup (85g) of kroger carrots & red cabbage classic garden iceberg lettuce provides 15 calories.

How many calories is in kroger carrots & red cabbage classic garden iceberg lettuce?

100 grams of kroger carrots & red cabbage classic garden iceberg lettuce contains exactly 18.00 calories.

Can I eat kroger carrots & red cabbage classic garden iceberg lettuce on a keto diet?

Yes, kroger carrots & red cabbage classic garden iceberg lettuce is highly keto-friendly with only 3.53g of carbs per 100g.