Calories in Kroger Cauliflower Florets

Keto Friendly Low Sugar
Instrument — Food Profile
100g
Calories

29.00

kcal
Protein

2.35

g
Carbs

4.71

g
Fat

0.00

g
Fiber

2.40

g
Sugar

2.35

g

Curious about the nutritional profile of kroger cauliflower florets? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of kroger cauliflower florets provides 29.00 calories, 2.35g of protein, and 4.71g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 29.00 kcal 2.35g 4.71g 0.00g
1 oz (28g) 8 kcal 0.7g 1.3g 0.0g
1 cup (85g) 25 kcal 2.0g 4.0g 0.0g

Vitamins & Minerals

Nutrient Amount
Calcium 24.00 mg
Potassium 294.00 mg
Sodium 29.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2429058)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is kroger cauliflower florets a good source of protein?

They contain 2.35g of protein per 100g, which is moderate.

Can I eat kroger cauliflower florets on a keto diet?

Yes, kroger cauliflower florets are highly keto-friendly with only 4.71g of carbs per 100g.

How many calories are in 1 1 cup of kroger cauliflower florets?

A single 1 cup (85g) of kroger cauliflower florets provides 25 calories.

How many calories are in kroger cauliflower florets?

100 grams of kroger cauliflower florets contains exactly 29.00 calories.