Calories in Kroger Vanilla Greek Nonfat Yogurt
Instrument — Food Profile
100g
Calories
62.00
kcalProtein
9.25
gCarbs
5.73
gFat
0.22
gFiber
0.00
gSugar
5.29
gBurn It Off
Curious about the nutritional profile of kroger vanilla greek nonfat yogurt? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kroger vanilla greek nonfat yogurt provides 62.00 calories, 9.25g of protein, and 5.73g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 62.00 kcal | 9.25g | 5.73g | 0.22g |
| 1 oz (28g) | 17 kcal | 2.6g | 1.6g | 0.1g |
| 1 cup (227g) | 141 kcal | 21.0g | 13.0g | 0.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 220.00 mcg |
| Vitamin D | 35.00 mcg |
| Calcium | 264.00 mg |
| Sodium | 46.00 mg |
Nutrition FAQs
How many calories is in kroger vanilla greek nonfat yogurt?
100 grams of kroger vanilla greek nonfat yogurt contains exactly 62.00 calories.
How many calories is in 1 1 cup of kroger vanilla greek nonfat yogurt?
A single 1 cup (227g) of kroger vanilla greek nonfat yogurt provides 141 calories.
Can I eat kroger vanilla greek nonfat yogurt on a keto diet?
No, kroger vanilla greek nonfat yogurt has 5.73g of carbs per 100g, which may disrupt ketosis.
Is kroger vanilla greek nonfat yogurt a good source of protein?
It contains 9.25g of protein per 100g, which is moderate.