Calories in Kroger Blueberry Pomegranate Fruit On The Bottom Lowfat Yogurt

Instrument — Food Profile
100g
Calories

100.00

kcal
Protein

3.53

g
Carbs

18.80

g
Fat

1.18

g
Fiber

0.60

g
Sugar

16.50

g

Curious about the nutritional profile of kroger blueberry pomegranate fruit on the bottom lowfat yogurt? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kroger blueberry pomegranate fruit on the bottom lowfat yogurt provides 100.00 calories, 3.53g of protein, and 18.80g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 100.00 kcal 3.53g 18.80g 1.18g
1 oz (28g) 28 kcal 1.0g 5.3g 0.3g
6 ONZ (170g) 170 kcal 6.0g 32.0g 2.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 235.00 mcg
Vitamin C 1.40 mg
Vitamin D 35.00 mcg
Calcium 176.00 mg
Potassium 171.00 mg
Sodium 65.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2186280)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Does kroger blueberry pomegranate fruit on the bottom lowfat yogurt help build muscle?

It contains 3.53g of protein per 100g, which is moderate.

Can I eat kroger blueberry pomegranate fruit on the bottom lowfat yogurt on a keto diet?

No, kroger blueberry pomegranate fruit on the bottom lowfat yogurt has 18.80g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 6 onz of kroger blueberry pomegranate fruit on the bottom lowfat yogurt?

A single 6 onz (170g) of kroger blueberry pomegranate fruit on the bottom lowfat yogurt provides 170 calories.

How many calories is in kroger blueberry pomegranate fruit on the bottom lowfat yogurt?

100 grams of kroger blueberry pomegranate fruit on the bottom lowfat yogurt contains exactly 100.00 calories.