Calories in Kroger Peach Lite Nonfat Yogurt

Instrument — Food Profile
100g
Calories

47.00

kcal
Protein

4.12

g
Carbs

6.47

g
Fat

0.00

g
Fiber

0.60

g
Sugar

5.29

g

Curious about the nutritional profile of kroger peach lite nonfat yogurt? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kroger peach lite nonfat yogurt provides 47.00 calories, 4.12g of protein, and 6.47g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 47.00 kcal 4.12g 6.47g 0.00g
1 oz (28g) 13 kcal 1.2g 1.8g 0.0g
6 ONZ (170g) 80 kcal 7.0g 11.0g 0.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 176.00 mcg
Vitamin C 0.70 mg
Vitamin D 35.00 mcg
Calcium 147.00 mg
Potassium 165.00 mg
Sodium 62.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2186281)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in kroger peach lite nonfat yogurt?

100 grams of kroger peach lite nonfat yogurt contains exactly 47.00 calories.

How many carbs is in kroger peach lite nonfat yogurt for ketosis?

No, kroger peach lite nonfat yogurt has 6.47g of carbs per 100g, which may disrupt ketosis.

Is kroger peach lite nonfat yogurt a good source of protein?

It contains 4.12g of protein per 100g, which is moderate.

How many calories is in 1 6 onz of kroger peach lite nonfat yogurt?

A single 6 onz (170g) of kroger peach lite nonfat yogurt provides 80 calories.