Calories in Blueberry Greek Nonfat Yogurt Kroger

Instrument — Food Profile
100g
Calories

73.00

kcal
Protein

9.33

g
Carbs

9.33

g
Fat

0.00

g
Fiber

0.00

g
Sugar

8.00

g

Curious about the nutritional profile of blueberry greek nonfat yogurt kroger? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of blueberry greek nonfat yogurt kroger provides 73.00 calories, 9.33g of protein, and 9.33g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 73.00 kcal 9.33g 9.33g 0.00g
1 oz (28g) 20 kcal 2.6g 2.6g 0.0g
5.3 ONZ (150g) 110 kcal 14.0g 14.0g 0.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 200.00 mcg
Vitamin D 40.00 mcg
Calcium 267.00 mg
Sodium 43.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2186290)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in 1 5.3 onz of blueberry greek nonfat yogurt kroger?

A single 5.3 onz (150g) of blueberry greek nonfat yogurt kroger provides 110 calories.

How many calories is in blueberry greek nonfat yogurt kroger?

100 grams of blueberry greek nonfat yogurt kroger contains exactly 73.00 calories.

How many carbs is in blueberry greek nonfat yogurt kroger for ketosis?

No, blueberry greek nonfat yogurt kroger has 9.33g of carbs per 100g, which may disrupt ketosis.

Is blueberry greek nonfat yogurt kroger a good source of protein?

It contains 9.33g of protein per 100g, which is moderate.