Calories in Publix Vanilla Flavored Blended Authentic Greek Lowfat Yogurt
93.00
kcal7.33
g13.30
g1.67
g0.00
g10.70
gCurious about the nutritional profile of publix vanilla flavored blended authentic greek lowfat yogurt? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of publix vanilla flavored blended authentic greek lowfat yogurt provides 93.00 calories, 7.33g of protein, and 13.30g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 93.00 kcal | 7.33g | 13.30g | 1.67g |
| 1 oz (28g) | 26 kcal | 2.1g | 3.7g | 0.5g |
| 1 CONTAINER (150g) | 140 kcal | 11.0g | 20.0g | 2.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin D | 11.00 mcg |
| Calcium | 67.00 mg |
| Potassium | 93.00 mg |
| Sodium | 33.00 mg |
Nutrition FAQs
How many calories is in 1 1 container of publix vanilla flavored blended authentic greek lowfat yogurt?
A single 1 container (150g) of publix vanilla flavored blended authentic greek lowfat yogurt provides 140 calories.
How many calories is in publix vanilla flavored blended authentic greek lowfat yogurt?
100 grams of publix vanilla flavored blended authentic greek lowfat yogurt contains exactly 93.00 calories.
Does publix vanilla flavored blended authentic greek lowfat yogurt help build muscle?
It contains 7.33g of protein per 100g, which is moderate.
How many carbs is in publix vanilla flavored blended authentic greek lowfat yogurt for ketosis?
No, publix vanilla flavored blended authentic greek lowfat yogurt has 13.30g of carbs per 100g, which may disrupt ketosis.