Calories in Wegmans Lemon Blended Nonfat Greek Strained Yogurt
Instrument — Food Profile
100g
Calories
80.00
kcalProtein
8.67
gCarbs
10.70
gFat
0.00
gFiber
0.00
gSugar
10.70
gBurn It Off
Curious about the nutritional profile of wegmans lemon blended nonfat greek strained yogurt? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of wegmans lemon blended nonfat greek strained yogurt provides 80.00 calories, 8.67g of protein, and 10.70g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 80.00 kcal | 8.67g | 10.70g | 0.00g |
| 1 oz (28g) | 22 kcal | 2.4g | 3.0g | 0.0g |
| 5.3 ONZ (150g) | 120 kcal | 13.0g | 16.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin C | 1.60 mg |
| Calcium | 100.00 mg |
| Potassium | 107.00 mg |
| Sodium | 57.00 mg |
Nutrition FAQs
How many calories is in wegmans lemon blended nonfat greek strained yogurt?
100 grams of wegmans lemon blended nonfat greek strained yogurt contains exactly 80.00 calories.
How many calories is in 1 5.3 onz of wegmans lemon blended nonfat greek strained yogurt?
A single 5.3 onz (150g) of wegmans lemon blended nonfat greek strained yogurt provides 120 calories.
Is wegmans lemon blended nonfat greek strained yogurt a good source of protein?
It contains 8.67g of protein per 100g, which is moderate.
Is wegmans lemon blended nonfat greek strained yogurt keto-friendly?
No, wegmans lemon blended nonfat greek strained yogurt has 10.70g of carbs per 100g, which may disrupt ketosis.