Calories in Kroger Plain Original Greek Nonfat Yogurt
Keto Friendly
Low Sugar
Instrument — Food Profile
100g
Calories
60.00
kcalProtein
10.70
gCarbs
4.00
gFat
0.00
gFiber
0.00
gSugar
4.00
gBurn It Off
Curious about the nutritional profile of kroger plain original greek nonfat yogurt? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kroger plain original greek nonfat yogurt provides 60.00 calories, 10.70g of protein, and 4.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 60.00 kcal | 10.70g | 4.00g | 0.00g |
| 1 oz (28g) | 17 kcal | 3.0g | 1.1g | 0.0g |
| 5.3 ONZ (150g) | 90 kcal | 16.0g | 6.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 200.00 mcg |
| Vitamin D | 40.00 mcg |
| Calcium | 300.00 mg |
| Sodium | 53.00 mg |
Nutrition FAQs
How many calories is in 1 5.3 onz of kroger plain original greek nonfat yogurt?
A single 5.3 onz (150g) of kroger plain original greek nonfat yogurt provides 90 calories.
How many calories is in kroger plain original greek nonfat yogurt?
100 grams of kroger plain original greek nonfat yogurt contains exactly 60.00 calories.
Can I eat kroger plain original greek nonfat yogurt on a keto diet?
Yes, kroger plain original greek nonfat yogurt is highly keto-friendly with only 4.00g of carbs per 100g.
Does kroger plain original greek nonfat yogurt help build muscle?
It contains 10.70g of protein per 100g, which is moderate.