Calories in Kroger Strawberry Banana Lite Nonfat Yogurt

Instrument — Food Profile
100g
Calories

47.00

kcal
Protein

4.12

g
Carbs

7.65

g
Fat

0.00

g
Fiber

0.60

g
Sugar

5.88

g

Curious about the nutritional profile of kroger strawberry banana lite nonfat yogurt? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kroger strawberry banana lite nonfat yogurt provides 47.00 calories, 4.12g of protein, and 7.65g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 47.00 kcal 4.12g 7.65g 0.00g
1 oz (28g) 13 kcal 1.2g 2.1g 0.0g
6 ONZ (170g) 80 kcal 7.0g 13.0g 0.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 176.00 mcg
Vitamin C 2.10 mg
Vitamin D 35.00 mcg
Calcium 147.00 mg
Potassium 171.00 mg
Sodium 59.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2186278)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Does kroger strawberry banana lite nonfat yogurt help build muscle?

It contains 4.12g of protein per 100g, which is moderate.

Can I eat kroger strawberry banana lite nonfat yogurt on a keto diet?

No, kroger strawberry banana lite nonfat yogurt has 7.65g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 6 onz of kroger strawberry banana lite nonfat yogurt?

A single 6 onz (170g) of kroger strawberry banana lite nonfat yogurt provides 80 calories.

How many calories is in kroger strawberry banana lite nonfat yogurt?

100 grams of kroger strawberry banana lite nonfat yogurt contains exactly 47.00 calories.