Calories in Kroger Sweetened Corn Flakes Cereal
Instrument — Food Profile
100g
Calories
390.00
kcalProtein
4.88
gCarbs
90.20
gFat
0.00
gFiber
0.00
gSugar
36.60
gBurn It Off
Curious about the nutritional profile of kroger sweetened corn flakes cereal? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kroger sweetened corn flakes cereal provides 390.00 calories, 4.88g of protein, and 90.20g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 390.00 kcal | 4.88g | 90.20g | 0.00g |
| 1 oz (28g) | 109 kcal | 1.4g | 25.3g | 0.0g |
| 1 1/4 cup (41g) | 160 kcal | 2.0g | 37.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Thiamin (B1) | 3.00 mg |
| Niacin (B3) | 4.88 mg |
| Pantothenic Acid (B5) | 1.22 mg |
| Vitamin B6 | 0.49 mg |
| Folate (B9) | 61.00 mcg |
| Iron | 13.20 mg |
| Potassium | 73.00 mg |
| Sodium | 463.00 mg |
| Zinc | 3.66 mg |
Nutrition FAQs
How much protein does kroger sweetened corn flakes cereal have?
It contains 4.88g of protein per 100g, which is moderate.
Can I eat kroger sweetened corn flakes cereal on a keto diet?
No, kroger sweetened corn flakes cereal has 90.20g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 1 1/4 cup of kroger sweetened corn flakes cereal?
A single 1 1/4 cup (41g) of kroger sweetened corn flakes cereal provides 160 calories.
How many calories is in kroger sweetened corn flakes cereal?
100 grams of kroger sweetened corn flakes cereal contains exactly 390.00 calories.