Calories in Kroger Supersweet Golden Whole Kernel Corn

Low Sugar
Instrument — Food Profile
100g
Calories

48.00

kcal
Protein

1.60

g
Carbs

9.60

g
Fat

0.80

g
Fiber

2.40

g
Sugar

4.00

g

Curious about the nutritional profile of kroger supersweet golden whole kernel corn? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kroger supersweet golden whole kernel corn provides 48.00 calories, 1.60g of protein, and 9.60g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 48.00 kcal 1.60g 9.60g 0.80g
1 oz (28g) 13 kcal 0.4g 2.7g 0.2g
1/2 cup (125g) 60 kcal 2.0g 12.0g 1.0g

Vitamins & Minerals

Nutrient Amount
Potassium 112.00 mg
Sodium 160.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2450218)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is kroger supersweet golden whole kernel corn a good source of protein?

It contains 1.60g of protein per 100g, which is moderate.

How many carbs is in kroger supersweet golden whole kernel corn for ketosis?

No, kroger supersweet golden whole kernel corn has 9.60g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 1/2 cup of kroger supersweet golden whole kernel corn?

A single 1/2 cup (125g) of kroger supersweet golden whole kernel corn provides 60 calories.

How many calories is in kroger supersweet golden whole kernel corn?

100 grams of kroger supersweet golden whole kernel corn contains exactly 48.00 calories.