Calories in Kroger 100% Pure Pumpkin
Low Sugar
Instrument — Food Profile
100g
Calories
38.00
kcalProtein
0.77
gCarbs
9.23
gFat
0.00
gFiber
3.10
gSugar
3.08
gBurn It Off
Curious about the nutritional profile of kroger 100% pure pumpkin? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kroger 100% pure pumpkin provides 38.00 calories, 0.77g of protein, and 9.23g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 38.00 kcal | 0.77g | 9.23g | 0.00g |
| 1 oz (28g) | 11 kcal | 0.2g | 2.6g | 0.0g |
| 1/2 Cup (130g) | 49 kcal | 1.0g | 12.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 10500.00 mcg |
| Calcium | 23.00 mg |
| Iron | 0.46 mg |
| Potassium | 238.00 mg |
Nutrition FAQs
How many calories is in kroger 100% pure pumpkin?
100 grams of kroger 100% pure pumpkin contains exactly 38.00 calories.
Is kroger 100% pure pumpkin keto-friendly?
No, kroger 100% pure pumpkin has 9.23g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 1/2 cup of kroger 100% pure pumpkin?
A single 1/2 cup (130g) of kroger 100% pure pumpkin provides 49 calories.
How much protein does kroger 100% pure pumpkin have?
It contains 0.77g of protein per 100g, which is moderate.