Calories in Wegmans Pumpkin 100% Pumpkin Solid Pack

Low Sugar
Instrument — Food Profile
100g
Calories

33.00

kcal
Protein

0.83

g
Carbs

8.33

g
Fat

0.00

g
Fiber

2.50

g
Sugar

3.33

g

Curious about the nutritional profile of wegmans pumpkin 100% pumpkin solid pack? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of wegmans pumpkin 100% pumpkin solid pack provides 33.00 calories, 0.83g of protein, and 8.33g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 33.00 kcal 0.83g 8.33g 0.00g
1 oz (28g) 9 kcal 0.2g 2.3g 0.0g
1/2 cup (120g) 40 kcal 1.0g 10.0g 0.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 31000.00 mcg
Vitamin C 4.20 mg
Calcium 25.00 mg
Iron 1.42 mg
Potassium 208.00 mg
Sodium 4.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2472569)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is wegmans pumpkin 100% pumpkin solid pack keto-friendly?

No, wegmans pumpkin 100% pumpkin solid pack has 8.33g of carbs per 100g, which may disrupt ketosis.

Does wegmans pumpkin 100% pumpkin solid pack help build muscle?

It contains 0.83g of protein per 100g, which is moderate.

How many calories is in wegmans pumpkin 100% pumpkin solid pack?

100 grams of wegmans pumpkin 100% pumpkin solid pack contains exactly 33.00 calories.

How many calories is in 1 1/2 cup of wegmans pumpkin 100% pumpkin solid pack?

A single 1/2 cup (120g) of wegmans pumpkin 100% pumpkin solid pack provides 40 calories.