Calories in Wegmans Pieces & Stems Mushrooms

Low Sugar
Instrument — Food Profile
100g
Calories

27.00

kcal
Protein

1.77

g
Carbs

5.31

g
Fat

0.44

g
Fiber

1.80

g
Sugar

2.65

g

Curious about the nutritional profile of wegmans pieces & stems mushrooms? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of wegmans pieces & stems mushrooms provides 27.00 calories, 1.77g of protein, and 5.31g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 27.00 kcal 1.77g 5.31g 0.44g
1 oz (28g) 8 kcal 0.5g 1.5g 0.1g
1 CONTAINER DRAINED (113g) 31 kcal 2.0g 6.0g 0.5g

Vitamins & Minerals

Nutrient Amount
Vitamin D 8.00 mcg
Calcium 6.00 mg
Iron 1.77 mg
Potassium 354.00 mg
Sodium 336.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2473451)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is wegmans pieces & stems mushrooms a good source of protein?

They contain 1.77g of protein per 100g, which is moderate.

Can I eat wegmans pieces & stems mushrooms on a keto diet?

No, wegmans pieces & stems mushrooms have 5.31g of carbs per 100g, which may disrupt ketosis.

How many calories are in 1 1 container drained of wegmans pieces & stems mushrooms?

A single 1 container drained (113g) of wegmans pieces & stems mushrooms provides 31 calories.

How many calories are in wegmans pieces & stems mushrooms?

100 grams of wegmans pieces & stems mushrooms contains exactly 27.00 calories.