Calories in Kroger Spinach Salad With Bacon
Instrument — Food Profile
100g
Calories
216.00
kcalProtein
11.20
gCarbs
16.40
gFat
11.90
gFiber
2.20
gSugar
11.20
gBurn It Off
Curious about the nutritional profile of kroger spinach salad with bacon? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kroger spinach salad with bacon provides 216.00 calories, 11.20g of protein, and 16.40g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 216.00 kcal | 11.20g | 16.40g | 11.90g |
| 1 oz (28g) | 60 kcal | 3.1g | 4.6g | 3.3g |
| 1 CONTAINER (134g) | 289 kcal | 15.0g | 22.0g | 15.9g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 3730.00 mcg |
| Vitamin C | 11.20 mg |
| Calcium | 149.00 mg |
| Iron | 1.34 mg |
| Sodium | 672.00 mg |
Nutrition FAQs
Does kroger spinach salad with bacon help build muscle?
It contains 11.20g of protein per 100g, which is moderate.
How many calories is in 1 1 container of kroger spinach salad with bacon?
A single 1 container (134g) of kroger spinach salad with bacon provides 289 calories.
How many calories is in kroger spinach salad with bacon?
100 grams of kroger spinach salad with bacon contains exactly 216.00 calories.
How many carbs is in kroger spinach salad with bacon for ketosis?
No, kroger spinach salad with bacon has 16.40g of carbs per 100g, which may disrupt ketosis.