Calories in Kroger Soft Wheat Bread
Low Sugar
Instrument — Food Profile
100g
Calories
269.00
kcalProtein
7.69
gCarbs
50.00
gFat
3.85
gFiber
3.80
gSugar
3.85
gBurn It Off
Curious about the nutritional profile of kroger soft wheat bread? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kroger soft wheat bread provides 269.00 calories, 7.69g of protein, and 50.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 269.00 kcal | 7.69g | 50.00g | 3.85g |
| 1 oz (28g) | 75 kcal | 2.2g | 14.0g | 1.1g |
| 1 slice (26g) | 70 kcal | 2.0g | 13.0g | 1.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 115.00 mg |
| Iron | 3.08 mg |
| Potassium | 115.00 mg |
| Sodium | 423.00 mg |
Nutrition FAQs
How much protein does kroger soft wheat bread have?
It contains 7.69g of protein per 100g, which is moderate.
How many calories is in kroger soft wheat bread?
100 grams of kroger soft wheat bread contains exactly 269.00 calories.
How many calories is in 1 1 slice of kroger soft wheat bread?
A single 1 slice (26g) of kroger soft wheat bread provides 70 calories.
Can I eat kroger soft wheat bread on a keto diet?
No, kroger soft wheat bread has 50.00g of carbs per 100g, which may disrupt ketosis.