Calories in Safeway Healthy Grains Bread
Low Sugar
Instrument — Food Profile
100g
Calories
233.00
kcalProtein
11.60
gCarbs
44.20
gFat
3.49
gFiber
7.00
gSugar
2.33
gBurn It Off
Curious about the nutritional profile of safeway healthy grains bread? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of safeway healthy grains bread provides 233.00 calories, 11.60g of protein, and 44.20g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 233.00 kcal | 11.60g | 44.20g | 3.49g |
| 1 oz (28g) | 65 kcal | 3.2g | 12.4g | 1.0g |
| 1 slice (43g) | 100 kcal | 5.0g | 19.0g | 1.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 326.00 mg |
| Iron | 2.33 mg |
| Potassium | 256.00 mg |
| Sodium | 442.00 mg |
Nutrition FAQs
How many calories is in 1 1 slice of safeway healthy grains bread?
A single 1 slice (43g) of safeway healthy grains bread provides 100 calories.
How many calories is in safeway healthy grains bread?
100 grams of safeway healthy grains bread contains exactly 233.00 calories.
Is safeway healthy grains bread keto-friendly?
No, safeway healthy grains bread has 44.20g of carbs per 100g, which may disrupt ketosis.
How much protein does safeway healthy grains bread have?
It contains 11.60g of protein per 100g, which is moderate.