Calories in Kroger Skinless Chicken Breasts Portions With Rib Meat Boneless

Keto Friendly High Protein Low Sugar
Instrument — Food Profile
100g
Calories

98.00

kcal
Protein

20.50

g
Carbs

0.00

g
Fat

2.23

g
Fiber

0.00

g
Sugar

0.00

g

Curious about the nutritional profile of kroger skinless chicken breasts portions with rib meat boneless? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kroger skinless chicken breasts portions with rib meat boneless provides 98.00 calories, 20.50g of protein, and 0.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 98.00 kcal 20.50g 0.00g 2.23g
1 oz (28g) 27 kcal 5.7g 0.0g 0.6g
4 ONZ (112g) 110 kcal 23.0g 0.0g 2.5g

Vitamins & Minerals

Nutrient Amount
Iron 0.64 mg
Sodium 196.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2172050)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in kroger skinless chicken breasts portions with rib meat boneless?

100 grams of kroger skinless chicken breasts portions with rib meat boneless contains exactly 98.00 calories.

How many calories is in 1 4 onz of kroger skinless chicken breasts portions with rib meat boneless?

A single 4 onz (112g) of kroger skinless chicken breasts portions with rib meat boneless provides 110 calories.

How many carbs is in kroger skinless chicken breasts portions with rib meat boneless for ketosis?

Yes, kroger skinless chicken breasts portions with rib meat boneless is highly keto-friendly with only 0.00g of carbs per 100g.

Does kroger skinless chicken breasts portions with rib meat boneless help build muscle?

Yes, it is high in protein with 20.50g per 100g, making it great for muscle growth.