Calories in Kroger Sea Salted Mixed Nuts
High Protein
Low Sugar
Instrument — Food Profile
100g
Calories
571.00
kcalProtein
21.40
gCarbs
17.90
gFat
53.60
gFiber
7.10
gSugar
3.57
gBurn It Off
Curious about the nutritional profile of kroger sea salted mixed nuts? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of kroger sea salted mixed nuts provides 571.00 calories, 21.40g of protein, and 17.90g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 571.00 kcal | 21.40g | 17.90g | 53.60g |
| 1 oz (28g) | 160 kcal | 6.0g | 5.0g | 15.0g |
| 1 ONZ (28g) | 160 kcal | 6.0g | 5.0g | 15.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 143.00 mg |
| Iron | 3.86 mg |
| Sodium | 393.00 mg |
Nutrition FAQs
How much protein does kroger sea salted mixed nuts have?
Yes, they are high in protein with 21.40g per 100g, making them great for muscle growth.
Can I eat kroger sea salted mixed nuts on a keto diet?
No, kroger sea salted mixed nuts have 17.90g of carbs per 100g, which may disrupt ketosis.
How many calories are in 1 1 onz of kroger sea salted mixed nuts?
A single 1 onz (28g) of kroger sea salted mixed nuts provides 160 calories.
How many calories are in kroger sea salted mixed nuts?
100 grams of kroger sea salted mixed nuts contains exactly 571.00 calories.